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Marie Forleo
shares some fast and easy ways brides can get in shape for their big
day. As a dancer/choreographer and fitness professional, she works
with companies like MTV, VH1, and NIKE and partners with leading
womenâs magazines like Self, Shape, Womenâs Health
and Prevention. She stars in a great Wedding Workout
DVD and is proud to be a Nike Elite Dance Athlete and Master Trainer.

Most brides are short
on time and may not be able to do regular workouts, especially as you
get closer to your wedding day. Should you focus more on strength
training or cardio? Is there a certain type of cardio thatâs
better than others for losing weight fast? If you need to lose a lot
of weight fast Marie tells us the best and healthiest way to do it.
Are there any power moves that can help you see results more quickly
than others? Marie shares the single most important thing any bride
can do to look great for her wedding day. Listen and find out how to
reduce the monotony and have more fun.

Click here to listen to the show


Marie Forleoâs
website


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