Want to improve your
eating habits?  Stop thinking about Twinkies now!   This podcast was
originally presented as a tele-seminar by The Femme Network, a place
for women in related
industries to connect, share resources, build their business, find
new jobs, attract new clients, meet prospective employees, attend
networking events, get inspired and have access to empowerment
tele-seminars like this episode about eating better.

Does the vending
machine call your name at 3pm?  Do you feel like you’re on an energy
roller-coaster that just won’t stop?  This interactive podcast with
Julie Lerner, founder Whole Body Nutrition, will help you change your
relationship with sugar and gain control over your cravings. We
discuss the effects of sugar on our bodies and ways we can avoid the
ups and downs that come from a high sugar diet and high sugar
holidays!   Learn about the foods you eat, and control your cravings

philosophy is grounded in the belief that no one formula works for
everyone – every body is different.  She is passionate about
helping people find balance in their lives through lifestyle changes,
which incorporate food, exercise, spirituality and nutrition.

Be healthy. Be
happy. Be femtastic!

To listen to this show click here

Whole Body Nutrition website

The Femme Network website

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